Train Smarter. Anytime. Anywhere.
Trusted by 500+ clients worldwide
Rated 4.9 out of 5.0
Because your best self isn’t behind you, it’s ahead
Personalized training and nutrition designed around your body, your lifestyle, and your goals. Whether you’re stepping on stage, rebuilding after postpartum, or ready for your next level — I guide you with structure, precision, and accountability.
Transformations
From postpartum recovery to full transformations
Consistency Rate
Clients stay committed week after week
Years of Experience
Coaching built on proven systems and results
Faster Progress
With structured programming and expert accountability
Transformations
From postpartum recovery to full transformations
Consistency Rate
Clients stay committed week after week
Years of Experience
Coaching built on proven systems and results
Faster Progress
With structured programming and expert accountability
Transformations
From postpartum recovery to full transformations
Consistency Rate
Clients stay committed week after week
Years of Experience
Coaching built on proven systems and results
Faster Progress
With structured programming and expert accountability
Dustie just wanted to say thank you for yesterday, you are amazing and definitely the best of the best!!!! My daughter was so hyped up and telling her friends. Love that I can bond with her that way she's excited for our next training with you!!
Dustie just wanted to say thank you for yesterday, you are amazing and definitely the best of the best!!!! My daughter was so hyped up and telling her friends. Love that I can bond with her that way she's excited for our next training with you!!
Dustie just wanted to say thank you for yesterday, you are amazing and definitely the best of the best!!!! My daughter was so hyped up and telling her friends. Love that I can bond with her that way she's excited for our next training with you!!
Ivonne
Personal Training Client - Feburary 2026
Meet your coach
Hi, I'm Dustie Samson
My journey began in bodybuilding. I stepped on stage myself, learned what it truly takes to compete, and experienced firsthand the discipline, structure, and mindset required to transform a physique.
What started as part time training alongside competing quickly became something much bigger. Nearly a decade ago, I committed fully to coaching and turned my passion into my profession.
Since then, I have guided hundreds of transformations. I have coached clients through their first lifestyle changes, through major body recompositions, and all the way to stepping on stage for their own competitions. I understand the physical demands, the mental shifts, and the consistency required because I have lived it.
Today, my focus is helping women build strength with structure and confidence with clarity. My coaching blends experience, precision programming, and real accountability so progress is sustainable and measurable.
I am also building the next evolution of my coaching with the upcoming release of the Raise Your Bar fitness app, designed to bring structure, support, and high level guidance into your daily routine.
Dustie Samson
My Philosophy
Strength Over Comparison
Strength Over Comparison
Strength Over Comparison
Balance Over Extremes
Balance Over Extremes
Balance Over Extremes
Habits Over Quick Fixes
Habits Over Quick Fixes
Habits Over Quick Fixes
Services
Choose the support that fits your life
Flexible coaching options designed around your goals, schedule, and experience level. Every package includes personalized guidance, structured programming, and consistent accountability.
In-Person Training
Train face to face with focused coaching, personalized programming, and real time form correction.
Online Coaching
Structured training and nutrition delivered wherever you are.
Nutrition plans
Customized nutrition strategies designed to support your goals
Show Prep
Competition focused coaching built for athletes preparing to step on stage.
Services
Choose the support that fits your life
Flexible coaching options designed around your goals, schedule, and experience level. Every package includes personalized guidance, structured programming, and consistent accountability.
In-Person Training
Train face to face with focused coaching, personalized programming, and real time form correction.
Online Coaching
Structured training and nutrition delivered wherever you are.
Nutrition plans
Customized nutrition strategies designed to support your goals
Show Prep
Competition focused coaching built for athletes preparing to step on stage.
Services
Choose the support that fits your life
Flexible coaching options designed around your goals, schedule, and experience level. Every package includes personalized guidance, structured programming, and consistent accountability.
In-Person Training
Train face to face with focused coaching, personalized programming, and real time form correction.
Online Coaching
Structured training and nutrition delivered wherever you are.
Nutrition plans
Customized nutrition strategies designed to support your goals
Show Prep
Competition focused coaching built for athletes preparing to step on stage.
How it works
Your path to lasting results
Every transformation starts with structure. Here’s how we turn goals into real progress — one step at a time.
01
Discovery call
We’ll explore your goals, challenges, and lifestyle to create the right approach.
02
Personalized Plan
Training and nutrition tailored to your lifestyle — realistic, flexible, and sustainable.
03
Weekly Coaching
We’ll explore your goals, challenges, and lifestyle to create the right approach.
04
Lifestyle Integration
We adapt your plan as your schedule, cycle, and needs shift
05
Long-Term Balance
Progress doesn’t end here — we’ll refine, celebrate, and keep building together
How it works
Your path to lasting results
Every transformation starts with structure. Here’s how we turn goals into real progress — one step at a time.
01
Discovery call
We’ll explore your goals, challenges, and lifestyle to create the right approach.
02
Personalized Plan
Training and nutrition tailored to your lifestyle — realistic, flexible, and sustainable.
03
Weekly Coaching
We’ll explore your goals, challenges, and lifestyle to create the right approach.
04
Lifestyle Integration
We adapt your plan as your schedule, cycle, and needs shift
05
Long-Term Balance
Progress doesn’t end here — we’ll refine, celebrate, and keep building together
How it works
Your path to lasting results
Every transformation starts with structure. Here’s how we turn goals into real progress — one step at a time.
01
Discovery call
We’ll explore your goals, challenges, and lifestyle to create the right approach.
02
Personalized Plan
Training and nutrition tailored to your lifestyle — realistic, flexible, and sustainable.
03
Weekly Coaching
We’ll explore your goals, challenges, and lifestyle to create the right approach.
04
Lifestyle Integration
We adapt your plan as your schedule, cycle, and needs shift
05
Long-Term Balance
Progress doesn’t end here — we’ll refine, celebrate, and keep building together
For you
Signature Programs!
Choose the program that fits your goals, lifestyle, and pace. Every plan includes personalized workouts, nutrition guidance, and weekly support,
Lifestyle Nutrition & Training
Accountability looks different for everyone. I tailor this coaching to what you need to stay consistent and progressing.
How it works
During structured check-ins, I evaluate your progress, make adjustments, and ensure your intensity and consistency continue evolving.
What's included
Weekly check-ins (in person or virtual)
Physique and progress review
Ongoing Nutrition and training adjustments
Ongoing structure and performance refinement
Continued support and expert guidance
16–20 Week Contest Prep
Designed based on your current conditioning and competition timeline. My contest prep coaching is highly hands-on and built to bring you to stage-ready condition with precision
How it works
I assess your starting point and build a strategic prep timeline with structured weekly adjustments to ensure steady, healthy progress toward show day.
What's included
Weekly check-ins (in person or virtual)
Ongoing nutrition adjustments based on progress
Training review and refinement
Open communication for questions and feedback
Strategic guidance for competition readiness
Lifestyle Accountability Coaching
This is where most of my clients begin. I build a fully personalized foundation around your body, schedule, and goals.
How it works
I guide you through a hands-on nutrition and training setup so you leave with a clear, structured plan you can execute immediately.
What's included
One-on-one nutrition session (in person or virtual)
Personalized nutrition plan + grocery guidance
Practical meal structure for immediate implementation
Live training session to assess movement and form
Customized training program for sustainable progress
Its time to raise your bar
Meet RYB
The Raise Your Bar app brings structured coaching directly into your daily routine. Inside the app, you have access to your personalized workouts organized by weeks and days, a fully integrated food diary that allows you to log meals, dine out, upload photos, and save favorites, plus tools to track habits, progress photos, body metrics, and even your cycle. Every part of your training and nutrition is connected so your progress is measurable, intentional, and built around your specific goal whether that is getting lean, losing body fat, or preparing for something bigger.
Your dashboard keeps everything streamlined in one place. You can log workouts, review history, add notes, generate shopping lists from your meal plan, and update progress monthly to unlock the next phase of your program. The system is designed to keep you accountable and evolving, not guessing. It is structured support in your pocket, built to help you stay consistent and see real results.
Raise your Bar
For you
Signature Programs!
Choose the program that fits your goals, lifestyle, and pace. Every plan includes personalized workouts, nutrition guidance, and weekly support,
Lifestyle Nutrition & Training
Accountability looks different for everyone. I tailor this coaching to what you need to stay consistent and progressing.
How it works
During structured check-ins, I evaluate your progress, make adjustments, and ensure your intensity and consistency continue evolving.
What's included
Weekly check-ins (in person or virtual)
Physique and progress review
Ongoing Nutrition and training adjustments
Ongoing structure and performance refinement
Continued support and expert guidance
16–20 Week Contest Prep
Designed based on your current conditioning and competition timeline. My contest prep coaching is highly hands-on and built to bring you to stage-ready condition with precision
How it works
I assess your starting point and build a strategic prep timeline with structured weekly adjustments to ensure steady, healthy progress toward show day.
What's included
Weekly check-ins (in person or virtual)
Ongoing nutrition adjustments based on progress
Training review and refinement
Open communication for questions and feedback
Strategic guidance for competition readiness
Lifestyle Accountability Coaching
This is where most of my clients begin. I build a fully personalized foundation around your body, schedule, and goals.
How it works
I guide you through a hands-on nutrition and training setup so you leave with a clear, structured plan you can execute immediately.
What's included
One-on-one nutrition session (in person or virtual)
Personalized nutrition plan + grocery guidance
Practical meal structure for immediate implementation
Live training session to assess movement and form
Customized training program for sustainable progress
Its time to raise your bar
Meet RYB
The Raise Your Bar app brings structured coaching directly into your daily routine. Inside the app, you have access to your personalized workouts organized by weeks and days, a fully integrated food diary that allows you to log meals, dine out, upload photos, and save favorites, plus tools to track habits, progress photos, body metrics, and even your cycle. Every part of your training and nutrition is connected so your progress is measurable, intentional, and built around your specific goal whether that is getting lean, losing body fat, or preparing for something bigger.
Your dashboard keeps everything streamlined in one place. You can log workouts, review history, add notes, generate shopping lists from your meal plan, and update progress monthly to unlock the next phase of your program. The system is designed to keep you accountable and evolving, not guessing. It is structured support in your pocket, built to help you stay consistent and see real results.
Raise your Bar
For you
Signature Programs!
Choose the program that fits your goals, lifestyle, and pace. Every plan includes personalized workouts, nutrition guidance, and weekly support,
Lifestyle Nutrition & Training
Accountability looks different for everyone. I tailor this coaching to what you need to stay consistent and progressing.
How it works
During structured check-ins, I evaluate your progress, make adjustments, and ensure your intensity and consistency continue evolving.
What's included
Weekly check-ins (in person or virtual)
Physique and progress review
Ongoing Nutrition and training adjustments
Ongoing structure and performance refinement
Continued support and expert guidance
16–20 Week Contest Prep
Designed based on your current conditioning and competition timeline. My contest prep coaching is highly hands-on and built to bring you to stage-ready condition with precision
How it works
I assess your starting point and build a strategic prep timeline with structured weekly adjustments to ensure steady, healthy progress toward show day.
What's included
Weekly check-ins (in person or virtual)
Ongoing nutrition adjustments based on progress
Training review and refinement
Open communication for questions and feedback
Strategic guidance for competition readiness
Lifestyle Accountability Coaching
This is where most of my clients begin. I build a fully personalized foundation around your body, schedule, and goals.
How it works
I guide you through a hands-on nutrition and training setup so you leave with a clear, structured plan you can execute immediately.
What's included
One-on-one nutrition session (in person or virtual)
Personalized nutrition plan + grocery guidance
Practical meal structure for immediate implementation
Live training session to assess movement and form
Customized training program for sustainable progress
Its time to raise your bar
Meet RYB
The Raise Your Bar app brings structured coaching directly into your daily routine. Inside the app, you have access to your personalized workouts organized by weeks and days, a fully integrated food diary that allows you to log meals, dine out, upload photos, and save favorites, plus tools to track habits, progress photos, body metrics, and even your cycle. Every part of your training and nutrition is connected so your progress is measurable, intentional, and built around your specific goal whether that is getting lean, losing body fat, or preparing for something bigger.
Your dashboard keeps everything streamlined in one place. You can log workouts, review history, add notes, generate shopping lists from your meal plan, and update progress monthly to unlock the next phase of your program. The system is designed to keep you accountable and evolving, not guessing. It is structured support in your pocket, built to help you stay consistent and see real results.
Raise your Bar
Results
Progress you can see
Every transformation tells a story. These programs are built to help you move better, feel stronger, and see steady progress, without extremes, burnout, or quick fixes.
Ryen
Transformation Program
I absolutely love training with you too. Not only are you seriously the best trainer in the world (i mean that) you are also my friend and I love you. It's my favorite part of the week
Results
Progress you can see
Every transformation tells a story. These programs are built to help you move better, feel stronger, and see steady progress, without extremes, burnout, or quick fixes.
Ryen
Transformation Program
I absolutely love training with you too. Not only are you seriously the best trainer in the world (i mean that) you are also my friend and I love you. It's my favorite part of the week
Results
Progress you can see
Every transformation tells a story. These programs are built to help you move better, feel stronger, and see steady progress, without extremes, burnout, or quick fixes.
Ryen
Transformation Program
I absolutely love training with you too. Not only are you seriously the best trainer in the world (i mean that) you are also my friend and I love you. It's my favorite part of the week
Contact
Let’s build your plan together!
Have a question about training, nutrition, or which program fits you best?Reach out — I'll help you find your next step forward.
Contact
Let’s build your plan together!
Have a question about training, nutrition, or which program fits you best?Reach out — I'll help you find your next step forward.
Contact
Let’s build your plan together!
Have a question about training, nutrition, or which program fits you best?Reach out — I'll help you find your next step forward.